--> Beauty Brite: Self-Care Is Totally Worth Your Time | NatureLab Tokyo

Beauty Brite: Self-Care Is Totally Worth Your Time


Personal care is important, not because it’s trendy but because we all are worth caring for, all of the time. In the hustle and bustle of daily life with all the exterior demands on our time and attention that being a woman entails it can be very easy to forget that. We often put everything and everyone else above ourselves in terms of importance, don’t we? Especially women, who care for everyone else — their parents, spouses, children, and friends — before giving their own needs more than a passing thought.

I’m certainly guilty of this passive and unthinking form of self-neglect at times. I mean, I apply sunscreen if I’m going to be out in the sun for long enough that I might get a sunburn. I apply lotion to my hands and arms pretty regularly. Though that’s mostly because my hands can get pretty rough from constantly washing them as I go through the average day during cleaning, meal prep, and caring for our various animals. I can’t even remember the last time I treated myself to something as simple as a hair cut, it’s probably been a year or more I’m sure.

There are a lot of different kinds of personal care products on the market to choose from. Products that address areas from skin care to hair care, internal health to physical fitness. Some are clearly better than others, but a large majority of what’s available is all very good and it can be a difficult task to weed through all of the advertising and information to make a choice about which brands to use.

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